{"id":2193,"date":"2022-12-11T20:39:32","date_gmt":"2022-12-11T11:39:32","guid":{"rendered":"https:\/\/jiwootube.com\/?p=2193"},"modified":"2022-12-11T20:39:32","modified_gmt":"2022-12-11T11:39:32","slug":"%ed%99%a9%ed%83%9c%eb%85%b9%eb%91%90%ec%a3%bd-%eb%a0%88%ec%8b%9c%ed%94%bc","status":"publish","type":"post","link":"https:\/\/jiwootube.com\/2193\/","title":{"rendered":"“\ud658\uc808\uae30\uc5d0 \ud55c\ubc88\uc740 \uaf2d \uba39\uc5b4\uc57c \ud569\ub2c8\ub2e4” \ubaa9\uc18d \ub3c5\uc18c\uc81c\uac70\uc640 \ud53c\ub85c\ud68c\ubcf5 \ub9cc\uc131\uc5fc\uc99d\uc5d0\ub3c4 \uc88b\uc740 \ud669\ud0dc\ub179\ub450\uc8fd \ub053\uc774\ub294\ubc95"},"content":{"rendered":"\n

\uc548\ub155\ud558\uc138\uc694~ \ub274\uc2a4\uc704\ud06c\uc785\ub2c8\ub2e4! \ud669\ud0dc\ub179\ub450\uc8fd\uc740\u00a0\ubab8\uc774\u00a0\ubb34\uac81\uace0\u00a0\ud53c\uace4\ud55c\u00a0\ub0a0,\u00a0\uc220\u00a0\ub9c8\uc2e0\u00a0\ub2e4\uc74c\ub0a0\u00a0\uc544\uce68\uc73c\ub85c\u00a0\uba39\uae30\u00a0\uc88b\uc2b5\ub2c8\ub2e4.\u00a0\ud574\ub3c5\uc791\uc6a9\uc774\u00a0\uc788\uace0\u00a0\uac04\uc744\u00a0\ubcf4\ud558\ub294\u00a0\uc7ac\ub8cc\ub4e4\ub85c\u00a0\ub9cc\ub4e4\uae30\u00a0\ub54c\ubb38\uc5d0\u00a0\ud574\uc7a5\ud558\ub294\u00a0\ub370\u00a0\ub3c4\uc6c0\uc774\u00a0\ub429\ub2c8\ub2e4.\u00a0\ud53c\ubd80\uac74\uac15\uc5d0\ub3c4\u00a0\uc88b\uc73c\ub2c8\u00a0\ub0a8\ub140\u00a0\ubaa8\ub450\uac00\u00a0\ud568\uaed8\u00a0\uba39\uae30\uc5d0\u00a0\uc88b\uc740\u00a0\uc544\uce68\uc2dd\uc0ac\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\"\"\/<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n

\u2705\u201c\uc544\uce68\uc2dd\uc0ac \uc81c\ubc1c \uc774\uac74 \uba39\uc9c0\ub9c8\uc138\uc694\u201d \ud604\uc9c1 \ud55c\uc758\uc0ac\uac00 \uc54c\ub824\uc8fc\ub294 \uc544\uce68\uc5d0 \uba39\uc73c\uba74 \ub1cc\ub97c \uc8fd\uc774\ub294 \uc74c\uc2dd 4\uac00\uc9c0<\/a><\/p>\n\n\n\n

5\ubd84 \uc21c\uc0ad\u00a0\ud669\ud0dc\ub179\ub450\uc8fd\u00a0\ub9cc\ub4e4\uae30<\/h2>\n\n\n\n
\ud669\ud0dc\ucc44 1\uc90c<\/strong> + \ub179\ub450 1\ucef5<\/strong> + \ub204\ub8fd\uc9c0 1\ucef5<\/strong>
+ \ubb3c 5\ucef5<\/strong> + \ub4e4\uae30\ub984 2\ud070\uc220<\/strong> + \ub2e4\uc9c4\ub9c8\ub298 1\/2\ud070\uc220<\/strong>
+ \uba78\uce58\uc561\uc813 1\ud070\uc220<\/strong> + \uad6d\uac04\uc7a5<\/strong> + \uc18c\uae08<\/strong> + \ub2e4\uc9c4 \ud30c<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\"\"\/<\/figure>\n\n\n\n
1. \ub179\ub450\ub97c 1\uc2dc\uac04\uac00\ub7c9 \uc0b6\uc740 \ud6c4 \uc775\ud600 \ubbf9\uc11c\uc5d0 \uac08\uc544\uc900\ub2e4.<\/td><\/tr>
2. \ud669\ud0dc\ub97c \ubb3c\uc5d0 \ud5f9\uad70 \ud6c4 \uaf49 \uc9dc\uc11c \ubb3c\uc744 \ubd80\uc5b4 \ubd88\ub9b0\ub2e4.<\/td><\/tr>
3. \ubd88\ub9b0 \ud669\ud0dc\ub97c \uaf2d \uc9dc\uc11c \ud32c\uc5d0 \ub4e4\uae30\ub984\uc744 \ub450\ub974\uace0 \uc911\ubd88\uc5d0 \uc57c\ub4e4\uc57c\ub4e4\ud574\uc9c8 \ub54c\uae4c\uc9c0 \ubcf6\ub294\ub2e4.<\/td><\/tr>
4. \ud669\ud0dc \ubd88\ub9b0 \ubb3c\uc744 \ubd93\uace0, \uc561\uc813 1\ud070\uc220\uacfc \uac04\uc7a5 1\ud070\uc220\uc744 \ub123\uc5b4 \ubc11\uac04\ud55c\ub2e4.<\/td><\/tr>
5. \ub204\ub8fd\uc9c0 1\ucef5\uc744 \ub123\uace0 \uc798 \ud480\uc5b4\uc9c0\ub3c4\ub85d \ub053\uc778\ub2e4.<\/td><\/tr>
6. \ub204\ub8fd\uc9c0\uac00 \uc798 \ud37c\uc9c0\uba74 \uac08\uc544\ub193\uc740 \ub179\ub450\ub97c \ub123\uc5b4 \uc11e\uc5b4\uc900\ub2e4.<\/td><\/tr>
7. \ub2e4\uc9c4 \ub9c8\ub298 1\/2\ud070\uc220\uc744 \ub123\uace0, \uc561\uc813\uc73c\ub85c \uac04\uc744 \ub9de\ucd98\ub2e4.<\/td><\/tr>
8. \ub300\ud30c\ub098 \ucabd\ud30c \uace0\uba85\uc73c\ub85c \ub9c8\ubb34\ub9ac\ud55c\ub2e4.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

\u2705\u201c\ub2f9\ub1e8 \uc788\ub294 \ubd84\ub4e4 \ucc59\uaca8\ub4dc\uc138\uc694\u201d \uc804\ubb38\uc758 \ucd94\ucc9c \ub2f9\ub1e8 \uace0\uc9c0\ud608\uc99d \uc608\ubc29 \ubc0f \uba74\uc5ed\ub825 \ub04c\uc5b4\uc62c\ub824\uc8fc\ub294 \ucd08\uac04\ub2e8 \uc601\uc591\ubc25 \ub808\uc2dc\ud53c<\/a><\/p>\n\n\n\n

\ud669\ud0dc\ub179\ub450\uc8fd \ud6a8\ub2a5<\/h2>\n\n\n\n
\"\"\/<\/figure>\n\n\n\n

\ud669\ud0dc\uc5d0\ub294 \uac04\uc744 \ubcf4\ud638\ud574\uc8fc\ub294 \uba54\ud2f0\uc624\ub2cc\uacfc \ub9ac\uc2e0 \ub4f1 \uc544\ubbf8\ub178\uc0b0 \uc131\ubd84\uc774 \ud48d\ubd80\ud558\uc5ec \ub300\ud45c\uc801\uc778 \u2018\ud574\uc7a5\uc74c\uc2dd\u2019\uc73c\ub85c \uc720\uba85\ud569\ub2c8\ub2e4. \ud2b9\ud788, \uba54\ud2f0\uc624\ub2cc\uc740 \uac04 \ud68c\ubcf5\ub825\uc744 \ub192\uc5ec\uc8fc\ub294 \ud6a8\uacfc\uac00 \uc788\uc5b4 \uac74\uac15\uc74c\ub8cc\ub098 \uac04 \uae30\ub2a5\uc744 \uac1c\uc120\ud558\ub294 \uc57d\uc5d0\ub3c4 \ud3ec\ud568\ub418\uc5b4 \uc788\ub294 \uc131\ubd84\uc785\ub2c8\ub2e4. \ud669\ud0dc 100g\ub2f9 \ub2e8\ubc31\uc9c8 80g\uc744 \uac00\uc9c0\uace0 \uc788\ub294\ub370, \uc220 \ub9c8\uc2e0 \ub2e4\uc74c\ub0a0 \ub2e8\ubc31\uc9c8 \uc74c\uc2dd\uc744 \uba39\uc73c\uba74 \ub2e8\ubc31\uc9c8\uc774 \uc544\ubbf8\ub178\uc0b0\uc73c\ub85c \ubd84\ud574\ub418\uba74\uc11c \ud574\ub3c5\uc791\uc6a9\uc744 \ub3d5\ub294\ub2e4. \ud2b9\ud788, \ud669\ud0dc\ub294 \ub2e8\ubc31\uc9c8\uc758 \ubd84\uc790\uac00 \uc544\uc8fc \uc791\uae30 \ub54c\ubb38\uc5d0 \uc18c\ud654\ud761\uc218\uac00 \uc798 \ub41c\ub2e4\ub294 \uc7a5\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uad6d\ubb3c\uc744 \ud760\ubed1 \uba38\uae08\uc5b4\uc11c \ucd09\ucd09\ud558\uace0 \ubd80\ub4dc\ub7ec\uc6cc\uc9c4 \ud669\ud0dc\ub97c \uba39\uc73c\uba74 \uc544\uc2a4\ud30c\ub974\ud2b8\uc0b0, \uae00\ub8e8\ud0d0\uc0b0, \uc54c\ub77c\ub2cc, \uae00\ub9ac\uc2e0, \uba54\ud2f0\uc624\ub2cc, \ud2b8\ub9bd\ud1a0\ud310, \ub77c\uc774\uc2e0 \ub4f1 \ud669\ud0dc\uc5d0 \uc544\uc8fc \ud48d\ubd80\ud55c \uc544\ubbf8\ub178\uc0b0\uc774 \ud53c\ub85c\ud68c\ubcf5\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ub179\ub450<\/strong><\/h2>\n\n\n\n
\"\"\/<\/figure>\n\n\n\n

\ub179\ub450\ub294 100\uac00\uc9c0 \ub3c5\uc744 \ud480\uc5b4\uc900\ub2e4\ub294 \ub300\ud45c\uc801\uc778 \u2018\ud574\ub3c5\uc74c\uc2dd\u2019\uc785\ub2c8\ub2e4. \uc6b0\ub9ac \uc870\uc0c1\ub4e4\uc740 \uc5f4\uc774 \uc2ec\ud558\uac70\ub098 \uacfc\uc74c\ud55c \ud6c4 \uc220\ub3c5\uc744 \ud480\uae30 \uc704\ud574 \u2018\ub179\ub450\uc8fd\u2019\uc744 \uba39\uc5c8\ub2e4\uace0 \ud569\ub2c8\ub2e4. \ub179\ub450\ub294 \ub178\ud3d0\ubb3c\uacfc \uc220\uc758 \ub3c5\uc744 \ud574\ub3c5\ud558\uace0, \uc5f4\uc744 \ub0b4\ub9ac\uba70 \uc2dd\uc695\uc744 \ub3cb\uac8c \ud558\ub294 \uc57d\uc131\uc744 \uc9c0\ub2c8\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \ud53c\ubd80\uc9c8\ud658\uc758 \uc5fc\uc99d\uc744 \uc81c\uac70\ud558\uace0, \ud574\ub3c5\uc791\uc6a9\uc744 \ud558\uc5ec \ud53c\ubd80 \uac74\uac15\uc5d0\ub3c4 \uc774\ub86d\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ub179\ub450\ub97c \uba39\uc744 \ub54c\ub294 \uaecd\uc9c8\uae4c\uc9c0 \ud568\uaed8 \uba39\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud56d\uc0b0\ud654 \uc131\ubd84\uc778 \u2018\ud50c\ub77c\ubcf4\ub178\uc774\ub4dc\u2019\uac00 \uaecd\uc9c8\uc5d0 \uc808\ubc18\uac00\ub7c9 \ud568\uc720\ub418\uc5b4 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. <\/p>\n\n\n\n

\uc804\ub0a0 \uc220\uc744 \ub2ec\ub9b0 \ub0a8\ud3b8\uc5d0\uac8c \ud574\uc7a5\uc8fd, \uc9d1\uc548\uc77c\uc5d0 \uc9c0\uce5c \uc544\ub0b4\uc5d0\uac8c\ub294 \ud574\ub3c5\uacfc \ud53c\ubd80\uac74\uac15\uc744 \uc120\uc0ac\ud574\uc904 \ud53c\ub85c\ud574\uc7a5\uc8fd\uc785\ub2c8\ub2e4. \ud669\ud0dc\ub179\ub450\uc8fd\uc744 \uba39\uc73c\uba74 \ub540\uc774 \uc4f1-\ub098\uba74\uc11c \uc18d\uc774 \ud655 \ud480\ub9ac\ub294 \ub290\ub08c\uc774 \ub4dc\uc2e4 \uac81\ub2c8\ub2e4!<\/p>\n\n\n\n

\uc54c\uc544\ub450\uba74 \ub3c4\uc6c0\ub418\ub294 \uac74\uac15 \uc815\ubcf4<\/h2>\n\n\n\n

\u2705\u201c\uafb8\uc900\ud788 \ucc59\uaca8 \ub4dc\uc138\uc694\u201d \ub3c8 \uc548\ub4e4\uc774\uace0 \ubab8\uc5d0 \uc313\uc778 \ub3c5\uc18c\uc640 \ubc1c\uc554\ubb3c\uc9c8 \uc911\uae08\uc18d \uc2f9 \uc5c6\uc560\uc8fc\ub294 \ucd5c\uace0\uc758 \ucc28 5\uac00\uc9c0<\/a><\/p>\n\n\n\n

\u2705\u201c\uaca8\uc6b8\uc5d0\ub294 \uaf2d \ucc59\uaca8 \ub4dc\uc138\uc694\u201d \ud658\uc808\uae30\uc5d0 \ub5a8\uc5b4\uc9c0\ub294 \uba74\uc5ed\ub825 \ub192\uc5ec\uc11c \uac10\uae30\ub3c4 \uc548\uac78\ub9ac\uac8c \ub9cc\ub4dc\ub294 \ucd5c\uace0\uc758 \uc74c\uc2dd 4\uac00\uc9c0<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\uc548\ub155\ud558\uc138\uc694~ \ub274\uc2a4\uc704\ud06c\uc785\ub2c8\ub2e4! \ud669\ud0dc\ub179\ub450\uc8fd\uc740\u00a0\ubab8\uc774\u00a0\ubb34\uac81\uace0\u00a0\ud53c\uace4\ud55c\u00a0\ub0a0,\u00a0\uc220\u00a0\ub9c8\uc2e0\u00a0\ub2e4\uc74c\ub0a0\u00a0\uc544\uce68\uc73c\ub85c\u00a0\uba39\uae30\u00a0\uc88b\uc2b5\ub2c8\ub2e4.\u00a0\ud574\ub3c5\uc791\uc6a9\uc774\u00a0\uc788\uace0\u00a0\uac04\uc744\u00a0\ubcf4\ud558\ub294\u00a0\uc7ac\ub8cc\ub4e4\ub85c\u00a0\ub9cc\ub4e4\uae30\u00a0\ub54c\ubb38\uc5d0\u00a0\ud574\uc7a5\ud558\ub294\u00a0\ub370\u00a0\ub3c4\uc6c0\uc774\u00a0\ub429\ub2c8\ub2e4.\u00a0\ud53c\ubd80\uac74\uac15\uc5d0\ub3c4\u00a0\uc88b\uc73c\ub2c8\u00a0\ub0a8\ub140\u00a0\ubaa8\ub450\uac00\u00a0\ud568\uaed8\u00a0\uba39\uae30\uc5d0\u00a0\uc88b\uc740\u00a0\uc544\uce68\uc2dd\uc0ac\uc785\ub2c8\ub2e4. \u2705\u201c\uc544\uce68\uc2dd\uc0ac \uc81c\ubc1c \uc774\uac74 \uba39\uc9c0\ub9c8\uc138\uc694\u201d \ud604\uc9c1 \ud55c\uc758\uc0ac\uac00 \uc54c\ub824\uc8fc\ub294 \uc544\uce68\uc5d0 \uba39\uc73c\uba74 \ub1cc\ub97c \uc8fd\uc774\ub294 \uc74c\uc2dd 4\uac00\uc9c0 5\ubd84 \uc21c\uc0ad\u00a0\ud669\ud0dc\ub179\ub450\uc8fd\u00a0\ub9cc\ub4e4\uae30 \ud669\ud0dc\ucc44 1\uc90c + \ub179\ub450 1\ucef5 + \ub204\ub8fd\uc9c0 1\ucef5+ \ubb3c 5\ucef5 + \ub4e4\uae30\ub984 2\ud070\uc220 + \ub2e4\uc9c4\ub9c8\ub298 1\/2\ud070\uc220+ \uba78\uce58\uc561\uc813 1\ud070\uc220 + \uad6d\uac04\uc7a5 + \uc18c\uae08 + \ub2e4\uc9c4 \ud30c 1. … <\/p>\n

Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":2194,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/jiwootube.com\/wp-json\/wp\/v2\/posts\/2193"}],"collection":[{"href":"https:\/\/jiwootube.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jiwootube.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jiwootube.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jiwootube.com\/wp-json\/wp\/v2\/comments?post=2193"}],"version-history":[{"count":1,"href":"https:\/\/jiwootube.com\/wp-json\/wp\/v2\/posts\/2193\/revisions"}],"predecessor-version":[{"id":2195,"href":"https:\/\/jiwootube.com\/wp-json\/wp\/v2\/posts\/2193\/revisions\/2195"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jiwootube.com\/wp-json\/wp\/v2\/media\/2194"}],"wp:attachment":[{"href":"https:\/\/jiwootube.com\/wp-json\/wp\/v2\/media?parent=2193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jiwootube.com\/wp-json\/wp\/v2\/categories?post=2193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jiwootube.com\/wp-json\/wp\/v2\/tags?post=2193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}