{"id":2373,"date":"2022-12-25T11:49:22","date_gmt":"2022-12-25T02:49:22","guid":{"rendered":"https:\/\/jiwootube.com\/?p=2373"},"modified":"2022-12-25T11:49:23","modified_gmt":"2022-12-25T02:49:23","slug":"%ea%b3%b5%ec%88%98%eb%b9%84%ec%b0%a8-%eb%a0%88%ec%8b%9c%ed%94%bc","status":"publish","type":"post","link":"https:\/\/jiwootube.com\/2373\/","title":{"rendered":"“\ubd80\uae30\uac00 \uc2f9 \ube60\uc84c\uc2b5\ub2c8\ub2e4” \ubab8\uc744 \uac00\ubccd\uac8c \ud558\uace0 \ubd80\uc885\uc744 \uc81c\uac70\ud574\uc8fc\ub294 \ub2e4\uc774\uc5b4\ud2b8\ubb3c ‘\ubd93\uae30\ucc28’ \ub808\uc2dc\ud53c"},"content":{"rendered":"\n

\uc548\ub155\ud558\uc138\uc694~ \ub274\uc2a4\uc704\ud06c\uc785\ub2c8\ub2e4! \uc628\uc885\uc77c\u00a0\uc549\uc544\uc11c\ub098\u00a0\uc11c\uc11c\u00a0\uc77c\ud558\ub294\u00a0\uc9c1\uc7a5\uc778\ub4e4\uc740\u00a0\ud608\uc561\uc21c\ud658\u00a0\uae30\ub2a5\uc800\ud558\ub85c\u00a0\ubd80\uc885\uc774\u00a0\ubc1c\uc0dd\ud569\ub2c8\ub2e4.\u00a0\uac00\ub054\u00a0\ucc38\uc744\u00a0\uc218\u00a0\uc5c6\ub294\u00a0\uc57c\uc2dd\uc758\u00a0\uc720\ud639\uc5d0\u00a0\ube60\uc838\ub3c4\u00a0\ub2e4\uc74c\ub0a0\u00a0\uc5bc\uad74\uacfc\u00a0\ubab8\uc774\u00a0\ubd93\uac8c\u00a0\ub429\ub2c8\ub2e4.\u00a0\uc5fc\ubd84\u00a0\ud568\ub7c9\uc774\u00a0\ub192\uc740\u00a0\ub9f5\uace0\u00a0\uc9e0\u00a0\uc74c\uc2dd\uc740\u00a0\uc790\uc81c\ud558\uace0,\u00a0\uc790\uc8fc\u00a0\uc2a4\ud2b8\ub808\uce6d\uc744\u00a0\ud558\ub294\u00a0\uac83\uc774\u00a0\ubd80\uc885\uad00\ub9ac\uc5d0\u00a0\ub3c4\uc6c0\uc774\u00a0\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n

\ubab8\uc758\u00a0\uc21c\ud658\uc744\u00a0\ub3d5\uace0,\u00a0\uc218\ubd84\ubc30\ucd9c\uc744\u00a0\ucd09\uc9c4\ud574\uc11c\u00a0\ubd80\uae30\ub97c\u00a0\uc81c\uac70\ud558\ub294\u00a0\ucc28\ub97c\u00a0\ub9c8\uc2dc\ub294\u00a0\uac83\ub3c4\u00a0\ub3c4\uc6c0\uc774\u00a0\ub429\ub2c8\ub2e4.\u00a0\u2018\uacf5\ube44\uc218(\u7a7a\u80a5\u6c34)\u2019\ub294\u00a0\ubab8\uc744\u00a0\uac00\ubccd\uac8c\u00a0\ud558\ub294\u00a0\uc5ec\ub7ec\u00a0\uac00\uc9c0\u00a0\ubcf8\ucd08\ub4e4\uc744\u00a0\ub9d1\uac8c\u00a0\uc6b0\ub9b0\u00a0\ucc28\ub85c,\u00a0\ubb3c\ucc98\ub7fc\u00a0\ubd80\ub2f4\uc5c6\uc774\u00a0\ub9c8\uc2e4\u00a0\uc218\u00a0\uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\u2705\u201c\ubb35\ud78c \ubc43\uc0b4 \ube7c\ub824\uba74 \uc774\uac70 \ub4dc\uc138\uc694\u201d \ud558\ub8e8 3\uc794\ub9cc \ub9c8\uc2dc\uba74 \uc9c0\ubc29\uc744 \ubd84\ud574\ud574 15kg\uac10\ub7c9\ud560 \uc218 \uc788\ub294 \ub300\ud30c\ucc28\ub808\uc2dc\ud53c<\/a><\/p>\n\n\n\n

\uacf5\ube44\uc218(\u7a7a\u80a5\u6c34)\u00a0\ub780?<\/h2>\n\n\n\n

\uacf5\ube44\uc218(\u7a7a\u80a5\u6c34)\ub294\u00a0\ubd80\uae30\ub97c\u00a0\uc81c\uac70\ud558\ub294\u00a0\uc5ed\ud560\uc744\u00a0\ud558\ub294\u00a0\ud638\ubc15\u00b7\ud325\u00b7\uc625\uc218\uc218\uc218\uc5fc,\u00a0\uae30\ud608\uc21c\ud658\uc744\u00a0\uc6d0\ud65c\ud558\uac8c\u00a0\ud558\uace0\u00a0\uc5ec\uc131\uac74\uac15\uc5d0\u00a0\ub3c4\uc6c0\uc774\u00a0\ub418\ub294\u00a0\ucc9c\uad81\u00b7\ub2f9\uadc0\u00b7\uacc4\ud53c,\u00a0\uadf8\ub9ac\uace0\u00a0\ub2e4\uc774\uc5b4\ud2b8\uc5d0\u00a0\ub3c4\uc6c0\uc774\u00a0\ub418\ub294\u00a0\ud788\ube44\uc2a4\ucee4\uc2a4\u00b7\ub808\ubaac\ubc24\u00b7\ud30c\uc778\uc560\ud50c\uc774\u00a0\ub4e4\uc5b4\uac11\ub2c8\ub2e4.<\/p>\n\n\n\n

\"\"\/<\/figure>\n\n\n\n
\ubb3c 1L<\/strong> +<\/strong> \ud325(\uc801\uc18c\ub450) 30g<\/strong> + <\/strong>\ud638\ubc15 50g <\/strong>+ <\/strong>\uc625\uc218\uc218\uc218\uc5fc 10g<\/strong>
+ <\/strong>\ub2f9\uadc0\u00b7\ucc9c\uad81\u00b7\uacc4\ud53c 5g<\/strong>
+ <\/strong>\ud788\ube44\uc2a4\ucee4\uc2a4\u00b7\ub808\ubaac\ubc24 3g<\/strong> + <\/strong>\ud30c\uc778\uc560\ud50c 20g<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\"\"\/<\/figure>\n\n\n\n
\"\"\/<\/figure>\n\n\n\n
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\uacf5\ube44\uc218(\u7a7a\u80a5\u6c34)\ub294\u00a0\ubb3c\ucc98\ub7fc\u00a0\ud558\ub8e8 \uc885\uc77c\u00a0\ub9c8\uc2dc\uba74\u00a0\uc88b\uc2b5\ub2c8\ub2e4.\u00a0\ud2b9\ud788,\u00a0\uae30\ub984\uc9c4\u00a0\uc74c\uc2dd\uc744\u00a0\ub9ce\uc774\u00a0\uba39\uc5c8\uac70\ub098,\u00a0\ubab8\uc774\u00a0\ucd95\ucd95\u00a0\ucc98\uc9c0\uace0\u00a0\ubb34\uac81\uac70\ub098,\u00a0\uc785\uc774\u00a0\uc2ec\uc2ec\ud560\u00a0\ub54c\u00a0\uacf5\ube44\uc218\ub97c\u00a0\uc218\uc2dc\ub85c\u00a0\uba39\uc73c\uba74\u00a0\uc88b\uc2b5\ub2c8\ub2e4.\u00a0\ubab8\uc744\u00a0\uac00\ubccd\uac8c\u00a0\ub9cc\ub4dc\ub294\u00a0\uacf5\ube44\uc218\ub85c\u00a0\ub2e4\uc774\uc5b4\ud2b8\ub97c\u00a0\ud574\ubcf4\uc138\uc694!<\/p>\n\n\n\n

\uc54c\uc544\ub450\uba74 \uc720\uc6a9\ud55c \ub2e4\uc774\uc5b4\ud2b8 \uc815\ubcf4<\/h2>\n\n\n\n

\u2705\u201c\uc9d1\uc5d0\uc11c \uac04\ub2e8\ud558\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4\u201d \ud55c\uc758\uc0ac\uac00 \uc54c\ub824\uc8fc\ub294 -5kg \ube84\uc218 \uc788\uac8c \ud574\uc8fc\ub294 \ud55c\ubc29 \ub2e4\uc774\uc5b4\ud2b8 \ub808\uc2dc\ud53c 1\uac00\uc9c0<\/a><\/p>\n\n\n\n

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\uc548\ub155\ud558\uc138\uc694~ \ub274\uc2a4\uc704\ud06c\uc785\ub2c8\ub2e4! \uc628\uc885\uc77c\u00a0\uc549\uc544\uc11c\ub098\u00a0\uc11c\uc11c\u00a0\uc77c\ud558\ub294\u00a0\uc9c1\uc7a5\uc778\ub4e4\uc740\u00a0\ud608\uc561\uc21c\ud658\u00a0\uae30\ub2a5\uc800\ud558\ub85c\u00a0\ubd80\uc885\uc774\u00a0\ubc1c\uc0dd\ud569\ub2c8\ub2e4.\u00a0\uac00\ub054\u00a0\ucc38\uc744\u00a0\uc218\u00a0\uc5c6\ub294\u00a0\uc57c\uc2dd\uc758\u00a0\uc720\ud639\uc5d0\u00a0\ube60\uc838\ub3c4\u00a0\ub2e4\uc74c\ub0a0\u00a0\uc5bc\uad74\uacfc\u00a0\ubab8\uc774\u00a0\ubd93\uac8c\u00a0\ub429\ub2c8\ub2e4.\u00a0\uc5fc\ubd84\u00a0\ud568\ub7c9\uc774\u00a0\ub192\uc740\u00a0\ub9f5\uace0\u00a0\uc9e0\u00a0\uc74c\uc2dd\uc740\u00a0\uc790\uc81c\ud558\uace0,\u00a0\uc790\uc8fc\u00a0\uc2a4\ud2b8\ub808\uce6d\uc744\u00a0\ud558\ub294\u00a0\uac83\uc774\u00a0\ubd80\uc885\uad00\ub9ac\uc5d0\u00a0\ub3c4\uc6c0\uc774\u00a0\ub429\ub2c8\ub2e4. \ubab8\uc758\u00a0\uc21c\ud658\uc744\u00a0\ub3d5\uace0,\u00a0\uc218\ubd84\ubc30\ucd9c\uc744\u00a0\ucd09\uc9c4\ud574\uc11c\u00a0\ubd80\uae30\ub97c\u00a0\uc81c\uac70\ud558\ub294\u00a0\ucc28\ub97c\u00a0\ub9c8\uc2dc\ub294\u00a0\uac83\ub3c4\u00a0\ub3c4\uc6c0\uc774\u00a0\ub429\ub2c8\ub2e4.\u00a0\u2018\uacf5\ube44\uc218(\u7a7a\u80a5\u6c34)\u2019\ub294\u00a0\ubab8\uc744\u00a0\uac00\ubccd\uac8c\u00a0\ud558\ub294\u00a0\uc5ec\ub7ec\u00a0\uac00\uc9c0\u00a0\ubcf8\ucd08\ub4e4\uc744\u00a0\ub9d1\uac8c\u00a0\uc6b0\ub9b0\u00a0\ucc28\ub85c,\u00a0\ubb3c\ucc98\ub7fc\u00a0\ubd80\ub2f4\uc5c6\uc774\u00a0\ub9c8\uc2e4\u00a0\uc218\u00a0\uc788\uc2b5\ub2c8\ub2e4. \u2705\u201c\ubb35\ud78c \ubc43\uc0b4 \ube7c\ub824\uba74 \uc774\uac70 \ub4dc\uc138\uc694\u201d \ud558\ub8e8 3\uc794\ub9cc \ub9c8\uc2dc\uba74 \uc9c0\ubc29\uc744 \ubd84\ud574\ud574 15kg\uac10\ub7c9\ud560 \uc218 \uc788\ub294 \ub300\ud30c\ucc28\ub808\uc2dc\ud53c \uacf5\ube44\uc218(\u7a7a\u80a5\u6c34)\u00a0\ub780? \uacf5\ube44\uc218(\u7a7a\u80a5\u6c34)\ub294\u00a0\ubd80\uae30\ub97c\u00a0\uc81c\uac70\ud558\ub294\u00a0\uc5ed\ud560\uc744\u00a0\ud558\ub294\u00a0\ud638\ubc15\u00b7\ud325\u00b7\uc625\uc218\uc218\uc218\uc5fc,\u00a0\uae30\ud608\uc21c\ud658\uc744\u00a0\uc6d0\ud65c\ud558\uac8c\u00a0\ud558\uace0\u00a0\uc5ec\uc131\uac74\uac15\uc5d0\u00a0\ub3c4\uc6c0\uc774\u00a0\ub418\ub294\u00a0\ucc9c\uad81\u00b7\ub2f9\uadc0\u00b7\uacc4\ud53c,\u00a0\uadf8\ub9ac\uace0\u00a0\ub2e4\uc774\uc5b4\ud2b8\uc5d0\u00a0\ub3c4\uc6c0\uc774\u00a0\ub418\ub294\u00a0\ud788\ube44\uc2a4\ucee4\uc2a4\u00b7\ub808\ubaac\ubc24\u00b7\ud30c\uc778\uc560\ud50c\uc774\u00a0\ub4e4\uc5b4\uac11\ub2c8\ub2e4. … <\/p>\n

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