{"id":3462,"date":"2023-04-21T13:56:36","date_gmt":"2023-04-21T04:56:36","guid":{"rendered":"https:\/\/jiwootube.com\/?p=3462"},"modified":"2023-04-21T13:56:36","modified_gmt":"2023-04-21T04:56:36","slug":"%eb%b2%84%ed%94%bc%ed%85%8c%ec%8a%a4%ed%8a%b8-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-2","status":"publish","type":"post","link":"https:\/\/jiwootube.com\/3462\/","title":{"rendered":"“\uc774 \ub3d9\uc791\uc740 \ucd5c\uace0\uc758 \ub2e4\uc774\uc5b4\ud2b8 \uc6b4\ub3d9\uc785\ub2c8\ub2e4”\ub9e4\uc77c 1\ubd84\uc529 ‘\ubc84\ud53c\ud14c\uc2a4\ud2b8’\ub97c 30\uc77c \ub3d9\uc548 \ud588\uc744 \ub54c \ub098\ud0c0\ub098\ub294 \ubab8\uc758 \ubcc0\ud654"},"content":{"rendered":"\n

\uc548\ub155\ud558\uc138\uc694~ \ub274\uc2a4\uc704\ud06c\uc785\ub2c8\ub2e4. \ub2e4\uc774\uc5b4\ud130 \ub4e4\uc774\ub77c\uba74 \ud55c\ubc88\ucbe4\uc740 \ub4e4\uc5b4\ubd24\uc744  <\/em>\uc545\ub9c8\uc758 \uc6b4\ub3d9\ubc95 ‘\ubc84\ud53c\ud14c\uc2a4\ud2b8<\/strong>‘ \uc9e7\uc740 \uc2dc\uac04 \ub0b4 \ucd5c\uace0 \uce7c\ub85c\ub9ac\ub97c \uc18c\ubaa8\ud560 \uc218 \uc788\ub294 \uc804\uc2e0 \uc6b4\ub3d9\ubc95\uc73c\ub85c  \ub2e4\uc774\uc5b4\ud130\ub4e4\uc5d0\uac8c \uac15\ucd94\ud558\ub294<\/em> \ubc84\ud53c\ud14c\uc2a4\ud2b8 \uadf8 \ud6a8\uacfc\uc640 \uc6b4\ub3d9\ubc95\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\u2705\u201c\uc5b4\uae68 \ud1b5\uc99d\uc774 \uc0ac\ub77c\uc84c\uc5b4\uc694\u201d \ubb3c\ub9ac \uce58\ub8cc\uc0ac\ub3c4 \ud558\ub8e8\uc5d0 \ud55c\ubc88\uc529 \ud558\uace0 \uc788\ub2e4\ub294 \uc5b4\uae68\ud1b5\uc99d \uc5c6\uc560\uc8fc\ub294 \ubc29\ubc95<\/a><\/strong><\/pre>\n\n\n\n
\ubc84\ud53c\ud14c\uc2a4\ud2b8\ub780? <\/h2>\n\n\n\n
\ubbf8\uad6d\uc758 \uc6b4\ub3d9\uc0dd\ub9ac\ud559\uc790 \uc774\uc790, \uc6b4\ub3d9 \uac1c\ubc1c\uc790\uc778 R.H \ubc84\ud53c \ubc15\uc0ac\uc758 \uc774\ub984\uc744 \ub534 \uc6b4\ub3d9\ubc95\uc73c\ub85c 2\ucc28 \uc138\uacc4\ub300\uc804 \ub2f9\uc2dc \ubbf8\uad6d \ud2b9\uc218\ubd80\ub300\uc6d0\ub4e4\uc758 \uccb4\ub825\uce21\uc815\uc744 \uc704\ud574 \uace0\uc548\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n
\uc989, \ucd5c\uc815\uc608 \uad70\uc778\ub4e4\uc744 \uc120\ubc1c\ud558\uae30 \uc704\ud55c \ucd08.\uace0.\uac15.\ub3c4 \uc6b4\ub3d9\ubc95\uc774\ub77c\ub294 \uc0ac\uc2e4!<\/p>\n\n\n\n
\ubc84\ud53c\uc758 \ud6a8\uacfc?<\/h2>\n\n\n\n
1. ‘\uc885\ud569\uc120\ubb3c \uc138\ud2b8’ \uc804\uc2e0 \ub2e4\uc774\uc5b4\ud2b8<\/strong><\/p>\n\n\n\n
\ubc84\ud53c\ub294 \uc0bc\ub450, \ud5c8\ubc85\uc9c0, \uc5c9\ub369\uc774, \ubcf5\uadfc \ub4f1\ub4f1 \uc804\uc2e0 \uadfc\uc721\uc744 \uace0\ub974\uac8c \uc0ac\uc6a9\ud558\ub294 \uc6b4\ub3d9\ubc95\uc73c\ub85c \uc804\uc2e0\uc758 \uccb4\uc9c0\ubc29\uc744 \uace0\ub974\uac8c \ud0dc\uc6cc\uc8fc\uae30 \ub54c\ubb38\uc5d0 \uc804\uc2e0 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \uc544\uc8fc \ud6a8\uacfc\uc801\uc774\uc5d0\uc694! \ud2b9\ud788, \ucf54\uc5b4\uadfc\uc721\uc744 \uc9d1\uc911\uc801\uc73c\ub85c \uc0ac\uc6a9\ud558\uae30 \ub54c\ubb38\uc5d0 \ubc43\uc0b4\uc5d0\ub294 \ub354 \ud6a8\uacfc\uc801!<\/p>\n\n\n\n
\"\"\/<\/figure>\n\n\n\n
2. \uc2ec\ud3d0\uc9c0\uad6c\ub825 \ud5a5\uc0c1<\/strong><\/p>\n\n\n\n
5\ubd84\ub9cc \ud574\ub3c4 \uc228\uc774 \ucc28\uc624\ub974\ub294 \ubc84\ud53c,<\/p>\n\n\n\n
\uadf8 \ub9cc\ud07c \uc2ec\uc7a5\uc5d0 \ucda9\ubd84\ud55c \uc0b0\uc18c\ub97c \uacf5\uae09\ud558\ub294 \uac74\ub370\uc694.<\/p>\n\n\n\n
\ube60\ub974\uac8c \ud65c\ub3d9\ud558\ub294 \uc2ec\uc7a5\uc740 \ud608\uc561\uc21c\ud658\uc740 \ubb3c\ub860 \ud3d0\uc640 \uac19\uc740 \ud638\ud761\uae30\uad00\uc744 \uac74\uac15\ud558\uac8c \ub9cc\ub4e4\uc5b4\uc918\uc694!<\/p>\n\n\n\n
\uc5b4\ub5bb\uac8c \ud558\uba74 \ub420\uae4c\uc694?<\/h2>\n\n\n\n
\"\"\/<\/figure>\n\n\n\n
1. \ub2e4\ub9ac\ub97c \uace8\ubc18 \ub108\ube44 \uc815\ub3c4\ub85c \ubc14\ub974\uac8c \uc120\ub2e4
2. \ub450\uc190\uc744 \uc5b4\uae68 \ub108\ube44 \uc815\ub3c4\ub85c \ubc8c\ub824 \ubc14\ub85c \uc55e\uc744 \uc9da\ub294\ub2e4.
3. \ubc30\uc5d0 \ud798\uc744 \uc8fc\uc5b4 \uae34\uc7a5\ud55c\ucc44\ub85c \ub2e4\ub9ac\ub97c \ubed7\ub294\ub2e4.
\ud5c8\ub9ac\uac00 \uaebd\uc774\uc9c0 \uc54a\uac8c \ubcf5\ubd80\uc640 \uc5c9\ub369\uc774\uc5d0 \ud798\uc744 \uc8fc\ub294\uac83\uc774 \ud3ec\uc778\ud2b8!
4. \ub2e4\ub9ac\ub97c \uac00\uc2b4\ucabd\uc73c\ub85c \ub2f9\uaca8 \ub2e4\uc2dc 2\ubc88\uacfc \uac19\uc740 \uc790\uc138\ub97c \ucde8\ud55c\ub2e4.
5. \ud06c\uac8c \ub9cc\uc138\ub97c \ud558\ub4ef \ud314\uc744 \uba38\ub9ac \uc704\ub85c \ubed7\uace0 \uc810\ud504\ud55c\ub2e4.<\/p>\n\n\n\n
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\uc5bc\ub9c8\ub098 \ud558\uba74 \ub420\uae4c\uc694?<\/h2>\n\n\n\n
\"\"\/<\/figure>\n\n\n\n
\uc870\uae08\uc529 \ud69f\uc218\ub97c \ub298\ub824\uac00\uba70 \uafb8\uc900\ud788 \ud558\ub294\uac8c \uc911\uc694\ud574\uc694! \ud55c\ub2ec\ub9cc \uafb8\uc900\ud788\ud574\ub3c4 \uadfc\uc721\uc774 \uc0dd\uae30\uace0 \ubcf5\uadfc\uc744 \ub290\ub084 \uc218 \uc788\uc744 \uac70\uc5d0\uc694!
<\/p>\n\n\n\n
\"\"\/<\/figure>\n\n\n\n
 \uc2e4\uc81c\ub85c \ubc84\ud53c\ud14c\uc2a4\ud2b8 \ucc4c\ub9b0\uc9c0\uc5d0 \ucc38\uac00\ud55c \ub9ce\uc740 \uc774\ub4e4\uc758 \ud6c4\uae30\ub97c \ubcf4\uba74 \ucd9c\ub801\uc774\ub358 \uad70\uc0b4\uc774 \ud0c4\ud0c4\ud55c \uadfc\uc721\uc9c8 \ubab8\ub9e4\ub85c \uc790\ub9ac\uc7a1\uc740 \uac83\uc744 \ud655\uc778\ud560 \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \uc9d1\uc5d0\uc11c \uc544\ubb34\ub7f0 \ub3c4\uad6c \uc5c6\uc774 \ub530\ub77c\ud560 \uc218 \uc788\ub294 \uc6b4\ub3d9\uc774\uc9c0\ub9cc \ud6a8\uacfc \ub9cc\ud07c\uc740 \ub05d\ub0b4\uc900\ub2f5\ub2c8\ub2e4.<\/p>\n\n\n\n
\uc54c\uc544\ub450\uba74 \ub3c4\uc6c0\ub418\ub294 \ub2e4\uc774\uc5b4\ud2b8 \uc815\ubcf4<\/h2>\n\n\n\n
\u2705\u201c5\uac1c\uc6d4 \ub3d9\uc548 \ub9e4\uc77c \uba39\uc5c8\uc5b4\uc694\u201d \ud544\ub77c\ud14c\uc2a4 \uac15\uc0ac\uac00 \uc2e4\uc81c\ub85c 5\uac1c\uc6d4\uac04 82kg\u219249kg \uac10\ub7c9\ud588\ub358 \ub2e4\uc774\uc5b4\ud2b8 \ubc29\ubc95<\/a><\/strong><\/pre>\n\n\n\n
\u2705\u201c\ub098\uc787\uc0b4\uc740 \uc774\ub807\uac8c \ud574\uc57c \ube60\uc9d1\ub2c8\ub2e4\u201d 50\ub300 \uc911\ub144\uc5ec\uc131\uc774 20\uc77c\ub9cc\uc5d0 -9kg \uac10\ub7c9\uc5d0 \uc131\uacf5\ud55c \ub2e4\uc774\uc5b4\ud2b8 \ube44\ubc95<\/a><\/strong><\/pre>\n","protected":false},"excerpt":{"rendered":"
\uc548\ub155\ud558\uc138\uc694~ \ub274\uc2a4\uc704\ud06c\uc785\ub2c8\ub2e4. \ub2e4\uc774\uc5b4\ud130 \ub4e4\uc774\ub77c\uba74 \ud55c\ubc88\ucbe4\uc740 \ub4e4\uc5b4\ubd24\uc744  \uc545\ub9c8\uc758 \uc6b4\ub3d9\ubc95 ‘\ubc84\ud53c\ud14c\uc2a4\ud2b8‘ \uc9e7\uc740 \uc2dc\uac04 \ub0b4 \ucd5c\uace0 \uce7c\ub85c\ub9ac\ub97c \uc18c\ubaa8\ud560 \uc218 \uc788\ub294 \uc804\uc2e0 \uc6b4\ub3d9\ubc95\uc73c\ub85c  \ub2e4\uc774\uc5b4\ud130\ub4e4\uc5d0\uac8c \uac15\ucd94\ud558\ub294 \ubc84\ud53c\ud14c\uc2a4\ud2b8 \uadf8 \ud6a8\uacfc\uc640 \uc6b4\ub3d9\ubc95\uc5d0 … <\/p>\n
Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":3464,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/jiwootube.com\/wp-json\/wp\/v2\/posts\/3462"}],"collection":[{"href":"https:\/\/jiwootube.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jiwootube.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jiwootube.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jiwootube.com\/wp-json\/wp\/v2\/comments?post=3462"}],"version-history":[{"count":1,"href":"https:\/\/jiwootube.com\/wp-json\/wp\/v2\/posts\/3462\/revisions"}],"predecessor-version":[{"id":3465,"href":"https:\/\/jiwootube.com\/wp-json\/wp\/v2\/posts\/3462\/revisions\/3465"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jiwootube.com\/wp-json\/wp\/v2\/media\/3464"}],"wp:attachment":[{"href":"https:\/\/jiwootube.com\/wp-json\/wp\/v2\/media?parent=3462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jiwootube.com\/wp-json\/wp\/v2\/categories?post=3462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jiwootube.com\/wp-json\/wp\/v2\/tags?post=3462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}